intermediate

Hatha Flow

Taught by Mark DeWhitt
A weekly class for intermediate students (first time students welcome)
Saturday from 12:30 until 14:00

Gym membership required. WWW.ymcala.org

On-going class

Taught by jim stockton
A weekly class for intermediate students (students must have some experience)
Saturday from 08:15 until 09:30

Trained in the Iyengar tradition, I now teach classes in 4 different settings: public classes at the Berkeley and Albany YMCA; individual and group classes to members at the Harborside Health Center in Oakland; therapeutic classes focused on RSI and carpal tunnel problems at the Berkeley Yoga Center; and with the San Francisco Department of Public Health, at one of their mental health clinics.

Iyengar Yoga for Intermediates

Taught by Lindel Hart
A weekly class for intermediate students (students must have some experience)
Wednesday from 18:30 until 20:30
For practitioners with at least one year of consistent practice

Lindel Hart is a certified yoga instructor working in the Iyengar method. Through his focused sequences of poses and individualized instruction, Lindel conveys his knowledge and experience of yoga to beginners and experienced practitioners alike. Private instruction available! Check www.hartyoga.com or http://www.myspace.com/hartyoga for the most up-to-date information on Lindel's teaching schedule in western Massachusetts. 

Intermediate Yoga

Taught by Betty Vernon
A weekly class for intermediate students (first time students welcome)
Thursday from 07:30 until 08:30

I began practicing Iyengar yoga eight years ago in Kerrville, Texas with Susan Balintine. My teacher training has been with YogaFit and I have studied for two years with some very good trainers there. I teach the YogaFit style which is active and flowing.

power hour

A weekly class for intermediate students (students must have some experience)
Monday, Wednesday and Friday from 12:00 until 13:00

the yoga loft is a stunning urban oasis in the heart of cologne (koeln) germany. we offer a unique mix of dynamic yoga styles: ashtanga, vinyasa power flow & pilates. our classes empower you to feel & discover your inner strength, power & spirit. classes 7 days a week, in german & english. our vision is to bring light and joy into the world through the practice of yoga. om shanti! www.theyogaloft.de www.yogafestivalcologne.de

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