Yogadex

Mark Shveima began practicing hatha yoga in 1997, and studied for seven years with a variety of Astanga-influenced and Iyengar teachers. In 2004 he was introduced to Anusara yoga, which combines intelligent anatomical biomechanics with a Tantric philosophy that emphasizes the rediscovery of the divine potency at the very essence of our being. Since 2005, he has completed 10 trainings with John Friend, the founder of Anusara, while also studying regularly with senior Anusara teacher Sianna Sherman.

Mark’s classes emphasize the cultivation of breath awareness to open the energetic pathways of the inner body, while utilizing Anusara’s alignment principles to create an integrated form in which to fully and safely experience the landscape of the outer body. Mark creates a warm, supportive environment to explore your highest potential, grow, and recognize your unique Divine Spirit.

I will be traveling to Paris from August 9th thru the 23rd, returning for a week, then going away again over the Labor Day weekend. Please see this page - http://www.markshveima.com/yoga/news.html - for the wonderful teachers who are covering in my absence.