Yogadex

The Yoga Place is a beautiful, airy, light, spacious environment dedicated to providing yoga and other health related classes for the greater Bennington, Vermont community(includes Hoosick Falls, NY area and Williamstown, MA area). Its owner and primary teacher is Jane Schaeffer, MA, RYT, 500 hour professional yoga teacher certification. The Yoga Place offers a many styles of yoga at various levels and at various times of day and evening, 6 days of the week. We honor the beginner and people new to yoga and can accomodate them in any class. Jane teaches Kripalu level I and II classes and AmritYoga Nidra (Integrative Relaxation). She also offers a Very Beginner Class for those new to yoga. Others teach Anusara-style yoga, Hot Yoga in the Jimmy Barkan style, BIKRAM Yoga, Vinyasa, Iyengar, Tibetan yoga and more. We have an active Pilates program. Weekend programs in November.