Yogadex

Irma's truest passion is through Yoga. Her journey began in Oklahoma City, Oklahoma back in 1995. She studied under a yoga instructor who happened to be a good friend for two years and then decided to become certified through the American Aerobic Association & International Sports Medicine Association. She has participated in church retreats up in Flagstaff to allow women to come in tune with their mind, body and spirit. In addition, she has also led birthday parties for children who maybe interested into yoga. In addition, she has clients who have special needs. Some of these special needs are back problems or just wanting to do a gentler yoga. She has also attended training given by Doug Swenson, and Steve Ross. Her yoga style is Hatha Power Yoga which is flowing from one movement into another gently. The power yoga is practiced at the athletic facilities she teaches at. In addition, she also teaches at Midwestern University for students studying to be physician assistants. She also implemented a wellness program for corporations in which she comes to organizations to workout. She also teaches yoga for expectant mothers and all individuals regardless of disabilities or limitations. Irma has taught at LA Fitness; Pure Fitness; Bally's , Fitness One, Chris Ridge Retirement Center, Glendale Community College, The Hyatt, Atlantus Salon and Healing Spa, in addition to private sessions. She is also a member of the Arizona Yoga Association.