Gentle yoga

Taught by Jamie Sparks
At Grove Park Inn
A weekly class for all levels students (first time students welcome)
Friday from 16:30 until 17:30

A gentle class with lots of floor work and restorative postures. A great way to relax after the work week and recharge for your weekend. Take some time to be with yourself and your breath. The Grove Park Inn lcation is a beautiful spot with wood floors and plenty of windows. Only $8.