Yogadex

Offers rejuvenating and passive poses held for longer periods that are supported by yoga props to generate flexibility and balance, promote health, and create a state of deep relaxation. Let your senses bask in calming scents of aromatherapy, which leave you feeling refreshed and restored. Yoga blocks, straps, and blankets will be provided and used for more complete relaxation. Yoga props are suggested, but not required. (If you already have a yoga bolster please bring it.) 75 min.