Yogadex

Ashtanga Vinyasa Led- Primary series
Every Sunday, 4.30pm-6pm
For further details: www.satyayoga.com.sg

Hello, I am currently a yoga teacher traveling the world and teaching classes to underprivileged teenagers and families. I am extremely excited to be offering this type of work and will continue to do so for the rest of my life. I first discovered the art of yoga when I was sixteen. I had contracted some serious muscle spasms and thought I was going to be debiliated for the rest of my life.

I am dedicated to supporting students along their path of becoming a yoga instructor. In today's world where so many people are lost and depressed because of poor choices with their health, more yoga teachers are needed. I view myself as a guide for those looking to help the world heal.

Offers rejuvenating and passive poses held for longer periods that are supported by yoga props to generate flexibility and balance, promote health, and create a state of deep relaxation. Let your senses bask in calming scents of aromatherapy, which leave you feeling refreshed and restored. Yoga blocks, straps, and blankets will be provided and used for more complete relaxation. Yoga props are suggested, but not required. (If you already have a yoga bolster please bring it.) 75 min.

We are located next to Ferrante's Hair Salon in the new MidTowne development, which is just off of George Hopper Road, between 14th St. (Frank Seale Middle School) and 9th St. (MHS).

Cicely Andree, Licensed Massage Practitioner.

Cicely's exploration of movement has beckoned her to the teachings of yoga, contemporary dance, mindfulness practices and bodywork.

She completed her first teacher training in the Ashtanga tradition with Clayton Horton in San Francisco in 2005. After a sacro-iliac injury in 2006, Cicely turned toward a slower-paced, gentle yoga seeking to create stability, ease and sustainability in her yoga practice.

A gentle class with lots of floor work and restorative postures. A great way to relax after the work week and recharge for your weekend. Take some time to be with yourself and your breath. The Grove Park Inn lcation is a beautiful spot with wood floors and plenty of windows. Only $8.

Middendorf Yoga bietet eine neue Kombination aus Hatha, Kundalini und Tao Yoga an, mit Dehnübungen, Tiefenentspannung, Atemübungen und Meditation. Den Stress vergessen und wieder neue Energie auftanken! Die Kurse sind geeignet für jedes Alter, für Anfänger und Fortgeschrittene. Zusätzlich bieten wir eine auf jede Person abgestimmte individuelle Betreuung an, gratis für alle regulären Mitglieder. Am einfachsten mit einer Probestunde anfangen! Tel: 816 10 006.