Yogadex

I have been practicing hatha yoga since the mid-80's and enjoy teaching a relaxing, eclectic blend of Iyengar, Vinyasa Flow, Kundalini, and Viniyoga styles. My formal yoga training is from YogaFit including Levels 1-5, Seniors, PreNatal/PostPartum, YogaButt/Core, Anatomy & Alignment, and Restorative.  200-hour Registered Yoga Teacher (R.Y.T.) with Yoga Alliance. My former athletic background includes 12 years of cheerleading, power tumbling, and dance. Five of those years were on college scholarship at Northeastern State University in Oklahoma where we were a top 10 nationally ranked Division II squad. 
Also available for individual or group instruction in the DeSoto, Duncanville, Midlothian, Ovilla, & Red Oak areas. For special yoga events & workshops check the website at www.crescentyogastudio.com.