Yogadex

Havi Brooks is the creator of the Fluent Self system of learning,
teaching the practical applications of yoga practice and philosophy to
a wide variety of real life challenges, from body image to language
learning.The body speaks its own language. Yoga is the teacher. Become fluent in the language of the muscles, the breath, the cells and the vibrations of the body. Understand the language of your own habits and patterns, of your dreams and silences. Plants and animals have language, places have vibrations, and memories tell stories.

Yoga becomes a way to communicate with the body, with the self and with your surroundings. The Fluent Self techniques are intended to teach you how every aspect of your life can become a part of the learning process. Havi builds on the intellectual foundation of Andrey Lappa's Universal Yoga to explore the implications of using yoga as a transformational tool in all aspects of life. She teaches the Fluent Self system and Dance of Shiva workshops in Israel, Europe and North America.