John R Snell
- Contact
- John R Snell
- Internet
- www.nia-connecticut.com
- mail John R Snell
- Phone
- 860-779-1303
Nia- A combination of yoga, Tai Chi, dance & martial arts. A great cardiovascular workout done barefoot.
Yoga- A gentle form of Hatha Yoga. Postures flow easily and not held for a long length of time. relax and enjoy the benefits of you.
| Monday | Class | Teacher | Studio | Style | Level |
| 10:10 - 11:00am | Gentle Yoga | John R Snell | Nia-Connecticut | Hatha | beginner |
| Wednesday | Class | Teacher | Studio | Style | Level |
| 10:10 - 11:00am | Gentle Yoga | John R Snell | Nia-Connecticut | Hatha | beginner |
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