Yogadex

For the last 4 years I have been studying yoga with Baron Baptiste.  I am amazed and intrigued by his system and real philosophy.  It winds itself through tradition to deliver the teachings of yoga in a real, sound, creative approach.  User friendly, without extra dogma, and yet, powerful and honest.  I have also been in study with Mark Whitwell who teaches, that there is a yoga for everyone, considering body type, age and general health, and developing your own personal yoga practice benefits one greatly.

I believe in Ghandi's teachings, especially when he said, "become the change that you want to see in the world." 
I believe that the world could use some peace, and that a little bit of peace here and there adds to the peace of the world.  Every little bit helps, just like every tiny grain of sand creates a beach.  I believe that our thoughts, actions and words do matter.  Our relationship to ourself, to one another and to the world around us is at the core of yoga.  May you develop a yoga practice for yourself, your loved ones, and our world.
Thank you for your interest in yoga, or the studio or me.

Namaste