Yogadex

My life so far has been one fascinating journey. It has taken me through experiences of extreme bliss and to places of extreme darkness.
 
It is a blessing to be surrounded by individuals who have helped me along the way and continue to guide my soul. They have also taught me some of my greatest lessons.
 
I began my career in the Fitness Industry ten years ago as an Aerobics Instructor and Personal Trainer. Along the way, my spiritual journey introduced me to the Yoga Sutras and the Bhagavad Gita.  Shortly thereafter I began to explore my own yoga practice and intensive studies to become a yoga teacher.
 
While studying, I began to experience the physical reality along with the intellectual understanding that I had gained through the years. As my mind and body began to work together, my awareness increased and healing began to unfold.
 
Yoga has completely enhanced my life and it is my joy to share this others. It is a gateway to one’s own self-discovery and I am very grateful for it’s presence in my life. It is my dedication to share this experience with others and help guide them along the way.
 
My teaching styles include Hatha, Tantra, Restorative, Vinyasa, Kundalini, and Meditation.