Yogadex

I have been practicing Hatha Yoga for 11 years in the SF bay area. In the last 4 years I have been focusing on learning and teaching Hatha Yoga in the Iyengar tradition. After many injuries from life in general and faulty practice I found Iyengar Yoga to be the safest, most effective style but not necesarily the easiest. Iyengar Yoga is based on the 8 limbs (Ashtanga) of Yoga according to Patanjali, so the YogAsana is only a fraction of the practice. the 8 limbs encompessess all i need to live. So when i need help i can turn to Yoga to find my way back to the Path. I am a graduate from the 500 hour program at the Iyengar Yoga institute of SF, studied with the Iyengars in Pune India and a member of Yoga Allience. My main teachers are Manouso Manos, Jaki Nett and Janet Macloud. Dayanand is my spiritual name given to me by Amma. It means one who achieves joy thru compassion. The way I express my compassion is being of service thru teaching Yoga. The students give me more than i can describe here.