Yogadex

Hari Om. I am an certified Integral Hatha Yoga instructor. I teach both private (home) and group classes. I have had a consistent yoga practice for about five years, and have been teaching for the last 3 years. I have tried many different yoga styles offered here in the west, and found my home in a practice rooted in the classical poses, attention to breath and goal of knowing one's self more deeply. My students greatly range in age and experience level -- but all have an open heart to explore their body, breath and mind. I am also a musician and a nanny. My current schedule is listed here, although I also sub at various studios/gyms and am likely to add more classes in January, so, if you're interested drop me an e-mail and/or stay tuned to this site! Namaste.
Vanessa